Since my commitment to run my first half-marathon, I am really motivated to achieve this first time race. I’ll will publish here some post about my training advancement. It will serve as a “journal de bord” … I started to train my legs and my cardio. Last year, I got injured before the Montreal marathon, [...]
Category Archives: Workout
Getting ready for my first Half-Marathon
January 14, 2009 – 17:27
This is decided, I am starting my training for Ottawa’s 21k happening on May 24th. So, this is my official commitment for the race. I will be logging my workouts on mapmyrun and display them in the sidebar using their Google Gadget. For now, it displays old workouts, it will soon be replaced with my [...]
